Because I Can
- You have to watch this: My Last Days: Meet Zach Sobiech
- Celebrating while being honest about disappointments
- Rebecca—A 1,000 Mile Journey, Because She Can!
- Tuesday’s Treat — Avocado, Vegetable & Feta Wrap
- The Video: Janet Oberholtzer’s Inspiring Story — Running, Because I Can!
- Remembering the lives lost at the Boston Marathon
- Do we need to find hope while others are devastated?
- Thinking about drawing our own lines
- Thinking about how we look for reasons when we hear tragic news
- Because I Can & I Think I Can, I Think I Can
- Thinking about Memories, Pain and Post Traumatic Stress
- Have you always believed in equality for all?
- Q & A about my Belief in Equality for All
- Does Wanting Equality for all Have to be Explained?
- Tuesday’s Treat—Kale and Avocado with Rice Noodles
- Sticks, Stones and Words—All Can be Hurtful
- Hector Picard—Riding for Baby Jameson, Because He Can!
- Tuesday’s Tasty Treat—Rice Cake Party
- Chris Prange-Morgan—Climbing and Encouraging Others, Because She Can!
- Tuesday’s Tasty Treat—Quinoa, Kale and Edamame
- Shawn—Laces Up And Runs, Because He Can!
- Nik Toocheck—Running the World for Children, Because He Can!
- Tuesday’s Treat—The World’s Best Oatmeal Bar
- Friday Facebook Fact or Fiction—Post 1
- Master in the Art of Living by James A. Michener
- Beyonce or Janet—Who was Bored and/or Sexist?
- Tuesday’s Treat—Black Beans, Salsa and More
- Russell Selkirk—Enjoying Life on a Roll, Because He Can!
- Tuesday’s Treat—Hot Toddy and Cabbage/Vege Soup
- Brian Simpson—From Disability to Marathons, Because He Can!
- Will You Discover You’ve Turned into the Wrong Person?
- Get Outside Every Day and Other Great Rules for Life
- Will There be Obstacles when Pursuing a Dream?
- Resolutions, Routines and Kitchen Staples
- The ‘Secret’ to a Successful 2013 by Roy H. Williams
- Blooming Where She’s Planted—Because She Can!
- Love Yourself and Love Others—Amandita Sullivan
- It’s a Time of Remembering, not a Time of Reasoning
- 15 Ways to Help Create Peace on Earth
- I Don’t Eat Junk Food—Besse Cooper
- Curiosity Means Seeing the Other Side of the Coin
- The ‘Minor’ Differences between NYC and D & L Marathon
- Runner’s World names @JanetOber Tweetspiration!
- Beverly Shantz—Living and Laughing, Because She Can!
- Doing the Delaware & Lehigh Heritage Marathon
- From the NYC Marathon to the D & L Heritage Marathon!
- Thinking about the Whirlwind of Life and Writing (Not Related to Hurricane Sandy)
- It’s Runner’s World Half and Festival Weekend!
- Selected as a New York City Marathon Ambassador!
- Life Freaking Rocks More Days than Not
- What Running Shoes Shall I Wear?
- Hell Yeah, I Feel a Difference!
- Consistency Helps Dawn do Anything—Because She Can!
- Dreams Come True: A Training Run on the D & L Trail
- A Plant-Based Diet for Fuel, Energy and Less Pain
- Will Exercise Give You Victory Over Pain?
- Twenty days until the Runner’s World Half & Festival
- How my Crappy Attitude about Running Changed
- Fitbloggin—Where Everyone Does What They Can
- Chris Kaag—Doing what he can, Because He Can!
- Runner’s World Friends… How is Your Training Going?
- Running Well with a Timer—Transitions and Speed Work
- Roni Noone Does Fitbloggin’—Because She Can!
- Many People, Many Different Runs—Because They Can!
- ‘Fun’ for Labor Day—Trails, Hills, Rocks, Mud and Bees
- Two 26.2s in 2012—One of me and One for Others
- Eight Weeks Until the Runner’s World Half and Festival!
- A Saturday Chuckle… Dead or Sleeping in the River?
- Michele Lynn—Believed She Can… and She Did!
- The Story of Two Different 10Ks.
- Thinking about my Sons Moving Across the Country
- Thinking About Running for Myself and for Others
- Thinking About Stepping Straight
- Running With the Amish and Christopher McDougall
- Book Signing at A Running Start with Prizes for YOU!
- Thinking about what if it all goes right.
- Thinking about Chick-fil-A, Wounds and Kindness
- What is Saving Me… Men, Shoes, Views, and Hope
- Troy Roland—Hockey and Running, Because He Can!
- Giving up and Loving it… Because I Can!
- A Gunman, a Movie Theater and Senseless Violence
- Motivation to Move–Depression, Friends, Races and More
- The Amazing Internet and its Cables
- The Overused Cliches Series by Christian Piatt
- Running Truly is for All Ages
- As long as You’re Fighting, You aren’t Growing
- A Bug in my Ear—Literally, not Figuratively!
- How Jerry and I Solve Important Life Issues
- Your Story: Living Each Day Well–Because She Can
- Doing an Ignite talk at Fitbloggin’
- No one Plans to Fail, but Many Fail to Plan
- Great Interview on NPR about our Bodies
- TED Talk: Choosing Health over Taste
- Running at Age 72 and Age 84—Because They Can!
- Were the Good Old Days really Good?
- Don’t Copy From Others—Make Your Own Bucket List
- Taking the Bible Literally Causes Death by Snake Bite
- Plant-Based Cook N Share with Friends
- Stop Wishing or Giving Excuses—Just Start Running
- “Make Good Art” by Neil Gaiman
- Who will You Inspire if You Reach for Your Dream?
- Detailed Bob Potts Marathon Report
- Bob Potts Marathon Picture Recap
- Gifts for You—BECAUSE I CAN!
- Are You Human Enough to Laugh at Time?
- Bob Potts Marathon Course and Spectator Viewing Spots
- New Sport: Marathon Week Gymnastics
- This is what Biblical Marriage Looks Like
- The Guilt of Mother’s Day—Repost
- Sunday Saying—Finding Hope, Truth and Love
- TED Talk: Perspective is everything
- Twenty Miles and I Felt like I could Run Forever
- Runner’s World Half and Festival Blogger!
- Running Mantra—Run the Mile You are In
- Sharing our Stories… Because We Can
- Running on a HOT Monday Morning!
- Running Shoes—Regular, Trail, Minimalist or Barefoot?
- One Step at a Time… Because I Can
- Run/Walk/Run for Healthy Running Today and in the Future
- A Caution About Jumping from Eight to Fourteen Miles
- Today, I Can Run… and I Will!
- Staying Focused on a Dream = An Inspiring Book
- Ever Have Doubts about Miracles and Prayers?
- Educating This Mennonite Girl from Small-town America
- Why Runners Have an Inside Track to Fiscal Fitness
- Geocaching in Central Florida
- Risks are Freakin’ Scary—But They Make Life Better
- Yoder’s Amish Village Book Signing
- What Does One Say to Paramedics that Save Your Life?
- We’re all Terminal, Some Just Know What From
- Falling Off my Wheelchair in the Bathroom!
- I Think I Can, I Think I Can’t — I Think I Need Your Help!
- A Welcome Home Parade for Me?!
- Disney Princess Half-Marathon Recap
- It’s a Beautiful Day in the Neighborhood
- Sick of Hospital Gowns and Questions about God
- Waking Up after Two Weeks = Confusion
- Ways to Stay Healthy After Age 40
- Children, Babe Ruth and Pioneers didn’t Quit—Why Should We?
- One of the Best TED Talks I’ve Seen
- Monday Myth — Taste Zones on Our Tongues?
- An Interview with Joy Bennett
- Do You have to Puke, Faint or Die to be Healthy?
- Not by Their Religion, but by the Content of Their Character
- Lessons from the Chilly Cheeks Trail Run
- Making a Choice to Focus on the Beauty
- After Shocks from Haiti with Kent Annan
- An Annotated Wish List For Changes by God
- Review of After Shock by Kent Annan
- Another Label that Fits Me or I Fit it
- I Dislike Labels, but I’m Claiming Some—Why?
- Newsflash: Incase You Missed it…
- Video Review of the LifeSpan Treadmill Desk
- Tackling Transformations—Guest Post in Australia!
- 5 Facts About Endurance and Dreams
- Could Forgiveness have Prevented the Iraq War?
- From Chair to Treadmill Desk
- Merry Xmas or Happy Holidays?
- Monday Myth—No Meat = Not Enough Protein
- God is not an Exclamation Point—Eric Weiner
- Friday Read: My Amish Roots by Shawn Smucker
- Sunday Saying—Wise Words from Elizabeth Esther
- Telling Lies—Guest post at Jesus Needs New PR
- Monday Myth—Holidays Produce Stress
- Say No to Holiday Stress–Yes, You Can!
- Thankful for Peace Found in the Tensions of Life
- Pushing Through a Bad Run—Guest Post at Rachel Held Evans
- Philadelphia Half-Marathon Recap
- Half-Marathon Training with Runner’s World
- Labels do Not tell the Whole Story
- Stopping the Flow of Sand—or Not
- Monday’s Myth — Caffeinated Beverages and Dehydration
- Concerning the Penn State Situation…
- Why am I Bothered by the Duggars?
- Two Interviews for Because I Can
- Interview with Jason Boyett (Repost)
- Do You Face Reality or Live a Lie?
- A Fortunate Person—a Fortunate Person Indeed
- Comfort for Hospital Patients
- Monday Myth – Pet Owners are Happier
- Sunday’s Saying – 100 yr-old Marathoner Fauja Singh
- Audio of Seasons of Solace by Janelle S. Hertzler
- Review of Not Alone – edited by Alise Wright
- Energy Drink Info – thanks to Susan Leake
- Inspired by Diana Nyad and Roz Savage
- Doing things so I can tell others I did — Why?
- Sunday’s Saying … from Seth Godin
- Silly Saturday – Someone’s Confused
- Review of Growing Up Amish and an Interview with Ira Wagler
- Guest Post at Jennifer Luitwieler
- Sunday Saying – Talk is Cheap
- Review and Interview with Jennifer Luitwieler
- Speaking at Crossroads Career Program
- BECAUSE I CAN Event at Sunny Crest
- What You are Experiencing is NORMAL
- ‘Fifteen Minutes of Fame’ on WGAL and WFMZ
- Sunday’s Saying — from Diana Nyad
- Book Review and Interview with Karen Anderson
- My Memoir “Because I Can” Arrives!
- A Blogging Challenge — My 7 Links
- I Did it! … in Fitness Magazine
- Recap of Lehigh Valley Half Marathon — 9/11/11
- Making Choices so You Can Appreciate Life
- Eat. Run. Eat. Work. Eat. Read.
- Reaction to the “Killing Applause” at the GOP Debate
- If You Resist Urges, Do They Past?
- Because I Can Happened Because Others Can …
- Is 90% of Your Brain Useless?
- Imagine by Emmanuel Kelly at The X Factor
- Let’s Talk About the Long Road
- This Little Mennonite Girl in Woman’s World?
- The Choice is Yours … Stressed or Not
- Allowing Guilt to Ruin Good Days – or Not
- Hurricanes – Connected to God?
- The Adventure of a Lifetime Begins …
- The Most Important Thing You’ll Ever Read!
- Before and After — It’s a Miracle!
- Road Trip Problems Solved Here!
- My Sisters and I — Guest Post at Alise… Write
- Imitating Others is for Monkeys
- Rethink What You are Thinking
- Sunday Sayings – Uncertainty
- Silly Saturday – Interesting Things People Do
- How to Manage 1,440 Minutes a Day
- Is One Step at a Time an Overused Cliche?
- Do You View Strangers as Good or Bad?
- 5 Steps to Take Before You Say I Can’t
- A 10-Mile Trail Run or The Hunger Games?
- Win a Copy of The Book That Helps me Blog
- One Long Race or Many Short Races
- Does Weighing Yourself Hurt or Help You?
- Questions About Norway, Information and Pain
- Schedules are Good … Until They Aren’t
- Sunday Saying by the Mayor of Oslo, Norway
- Helping Both Your Body and Your Blog Develop Muscles
- Walking is the New Cool—Especially During Extreme Heat
- Thoughts About the Future After Spending 3 Days with 18 Teens
- Forgiveness – A One Time Event or a Process?
- Today is a Day like no Other
- 10 Beneficial Habits by Dan Buettner … and Me
- Obvious to you. Amazing to others. – by Derek Sivers
- A Knight in Shining Armor: The Writer’s Manifesto by Jeff Goins
- 7 Factors That Make Me Feel Alive
- My Memoir – Because I Can is a Winner
- A Recipe for a Life as Sweet as a Cupcake
- Why do We Try to Compare Apples and Oranges?
- Flip-Flops are for Your Feet, Not Your Mind
- Four Projects I’m Going to Do!
- Spinning in Circles Saved my Sanity and Taught me About Creativity
- Finding My Own Way Out of a Land of Rules
- Conan O’Brien’s Golden Advice About Dreams
- Is There More Than One Path?
- Who’s a Finalist in a Publishing Contract?
- A Rant About (and to) Street-Corner Preachers
- What am I Afraid to Write About?
- 5 Things I’m Taking off my To Do List
- What’s Your Biggest Challenge?
- One Belief I Have That my Family Does not Have.
- Thankful Thursday – Contradictions
- How Not to be a Jerk When Someone’s Life Changes
- I’ve Replaced Hate with Energy
- Sunday Sayings — Making Changes
- Thankful Thursday — People, Swag and More
- Meeting Online Friends In Real Life
- Three Things I Learned at Fitbloggin 2011
- Being Fit and Blogging About It = Fitblogging
- Find Your Path — Lessons Learned While Kayaking
- How to Have A Perfect Joy-filled Day
- Are You Unsure About Being Alone?
- Commencement Address by Dr. Oz at West Chester University
- Monday’s Myth – More Stuff Will Make Me Happy
- Run Across America with Dean Karnazes
- Monday’s Myth – The Myth of Someday.
- Sunday Sayings – by Dean Karnazes
- No Book Review, No Politics and No Clothes
- Monday Myths — Does Running Hurt Your Knees?
- Sunday Sayings – Why Workout?
- Makes Sense – If You Don’t Think About It
- Which Comes First: Purpose or Adventure?
- Male Hierarchy – Equal Love or Not?
- Sunday Sayings – I Run Because …
- Radio Interview with The Growing Bolder Radio Show
- Review of “Half The Church” by Carolyn Custis James
- Spiritual and/or Human Journey
- Garden Spot Village Half-Marathon Recap
- Once Upon a Time – Review of “Love Wins” by Rob Bell
- No Guilt, Blame, Shame or Anxiety
- No Abuse Ever – Body, Mind or Spirit
- Help Yourself – Stop and Think
- What do I have Perseverance For?
- Sunday Sayings – A Collection of Books
- Help – My Head is Not Screwed on Straight!
- Books, Books and More Books – Repost
- Is It Hard Work to be Unhealthy?
- Does the Moon Make You Healthy, Wealthy and Wise?
- Dear Everyone in Westboro Baptist Church (except Fred Phelps),
- Give Love Instead of Reasons
- Saying No to Labels and Yes to People.
- The Past, Present or Future – Which is Best?
- Should I Stay or Should I Go?
- Are Girls as Valuable as Boys?
- Your Mind is Priceless. Use it, Don’t Lose it!
- Why all The Hell about Rob Bell?
- Who Wants to be Pond-Scum or A Worm?
- This Post May Not Be For You
- A TED Talk – Personal Robots
- An Inter-religious Dialogue – Part 3
- An Inter-religious Dialogue – Part 2
- A Common Heart – An Inter-religious Dialogue
- Add Creativity to Your Time in The Bathroom
- A TED Talk – “Saints of Somalia.”
- Eureka! Your Wish is Granted!
- When Life Sucks … Renewal is Needed
- Sunday Saying – Why? Why Not?
- Blogger’s Digest – Sharing Good Stuff
- Who’s Kind to Hotel Lounge Players?
- Sunday Sayings … ‘Impossible’ Dreams
- Ladies and Gentlemen, Hobos and Tramps
- Things I am not thankful for:
- One Spoonful at a Time – guest post by Shawn Smucker
- Confusing Verses at JesusNeedsNewPR
- Sunday Sayings – Body, Mind, Spirit
- My First Guest Post on Another Blog
- Sunday Saying – Gabrielle Giffords Favorite Quote
- Christians as Human Shields for Muslims?
- Ted Williams – A Miracle or Preparation?
- Sunday Saying – from The 4-Hour Body by Tim Ferriss
- Same Goal for 2011 as Before – Absolutely!
- 2010 Recap of July to December Posts
- 2010 Recap of January to June Posts
- Is it the Worst or the Best of Times?
- Changing Them … or Yourself?
- Resist Urges and They will Past.
- Did I Run the Jingle Bell Run?
- No Black Friday Shopping For Me
- Fun or Stress During the Holidays
- From Almost Dead to Longboarding
- It’s Time to Laugh – Creative Sentence
- Conclusion of the Mental Gymnastics
- Sunday Saying – Chilean Miner Running
- Elizabeth Esther hosts The Saturday Evening Blog Party – 3
- Snow Day Review, Interview and Giveaway
- Amish Country Half-Marathon and 5K
- Go Crazy, Have Fun – Donald Miller
- Condemn Dragons or Get to Know Them?
- Chilean Miners and Unplanned Events
- Sunday Saying – My Life On The Run
- Does Prayer Alone Bring Healing?
- Sunday Saying – Washed and Waiting
- The Saturday Evening Post at Elizabeth Esther – 2
- Recap of STORY Speakers — Part 3
- Recap of STORY Speakers — Part 2
- Recap of STORY Speakers — Part 1
- Opportunity by Roy H. Williams
- Sunday Saying from “The Help”
- Reviewing the Past Twenty-Five Years of “The Janet Show”
- Sunday Saying – Anne Jackson 2
- What Does Never Forget Mean?
- “Permission To Speak Freely” – Review and Giveaway
- Loving My Neighbor as Myself
- Sunday Saying – Anne Jackson
- Being Followed by Online Ads
- “Everything Happens for a Reason” – Really?
- If At First You Don’t Succeed – Blog Again.
- Sheryl WuDunn: Our century’s greatest injustice
- Rachel Held Evans Interview – Part 2
- Rachel Held Evans Interview – Part 1
- Blog Party at Elizabeth Esthers’
- Brighten The Corner Where You Are
