I Will Check the Weather
The day before race day goes by too slow. The day before race day goes by too fast.
. .Yes, those two sentences contradict each other. Yet those two sentences are accurate. I want tomorrow to be here. I don’t want tomorrow to ever come. Tomorrow I’m aiming to complete a half-marathon. A half-marathon is 13.1 miles … which will take roughly 30,000 steps.
Since Christmas … I trained. I stretched. I ate good (not perfect, but good) I bought new shoes about six weeks ago. I broke them in slowly on short runs, then did a few long runs in them. I made sure I had a few clothing options ready depending on the weather. About two weeks ago, I began checking the weather.
Now today … I check the weather. I drink lots of water. I will walk a little. I check the weather. I will stretch lightly. I will sit. I’m getting a massage. I will clip my toenails (a must before any long runs/races!) I will check the weather.
Tonight before bed, I will check the weather. I will make sure my clothes are ready. I will charge my phone (I use an app to track my run and play music, headphone in only one ear) I make sure my watch, my armband phone carrier and my headphones are ready. I will fill a few water bottles to take along. I will check the weather.
Tomorrow morning I will be up too early. I will check the weather. I will dress a few times … as I check the weather. I will make my homemade sports drink* (I get nauseous from Gatorade and other drinks … guess they have too much sugar and crap in them)
Then I’ll be out the door … excited and ready!
I’ll be cool (hopefully not cold) calm and collected once I’m there. I’ll meet my running buddies. I’ll meet friends – old and new (thanks to online connections) I will be motivated and when the starting gun sounds … I’ll be ready!
One step at a time …
I hope to update Facebook (friend me if we aren’t friends if you want to see updates) and Twitter before and after the race … and maybe during if the planets align and it works out.
Now I gotta go … I need to check the weather!
*My Sports Drink
I started with two recipes from No Meat Athlete and Daily Garnish and and modified them to my taste.
- 1/2 cup orange juice (fresh squeezed or not)
- Juice of 1/2 lemon
- Juice of 1/4 lime
- 2 cups water/ice
- 1 Tbsp honey
- dash of sea salt
- About a tsp of chia seeds (optional)
Mix together, shake well before you drink. Enjoy!
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http://www.alise-write.com Alise Wright
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http://bablogthoughts.blogspot.com/ BA
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http://www.JanetOberholtzer.com Janet Oberholtzer
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http://www.toprunningtips.com Gabi
